Cascading waterfalls and gorgeous scenery will be the backdrop for this hike as participants learn how optimal use of hiking poles can save knees as well as improve balance, posture, strength and endurance. Top-quality loaner poles are provided so folks can learn which poles fit them best and suit their specific needs and goals. A progressive learning format makes this class accessible to hikers of many levels – from beginner to experienced. Learning and practicing these vital skills on the trail enable hikers to use upper body muscles to help preserve joints, expand hiking capabilities and to more safely and completely enjoy the glorious outdoors.
Get Tickets at:
Please call 970-586-3262 or visit online at www.rmna.org and click on the seminars/calendar tab to purchase tickets.